Amankah Keramas dengan Baking Soda?

Amankah Keramas dengan Baking Soda?

Bagikan :

Baking soda selama ini dikenal sebagai bahan dalam membuat kue. Namun bubuk pengembang ini ternyata juga banyak digunakan untuk perawatan kecantikan. Selain dipercaya dapat menghaluskan tumit dan memutihkan gigi, baking soda ternyata juga bermanfaat bagi membersihkan kulit kepala. Bagaimana pendapat para ahli mengenai hal ini?

Manfaat keramas dengan baking soda

Dalam dunia kecantikan dikenal istilah no poo yang berarti no shampoo, yaitu metode membersihkan rambut tanpa menggunakan sampo. Dilansir dari Healthline, membersihkan rambut tanpa sampo diyakini memiliki beberapa manfaat seperti mengurangi produksi minyak di kulit kepala sehingga membuat rambut dan kulit kepala lebih sehat, membuat rambut lebih mengembang, dan memperbaiki tekstur rambut. Salah satu pengganti sampo yang populer adalah baking soda.

Dilansir dari Mecical News Today, membersihkan rambut dengan campuran baking soda dan air diyakini membantu menghilangkan penumpukan minyak, sabun dan bahan lain dalam sampo biasa. Dengan demikian, rambut akan terlihat lebih bersih, berkilau dan lembut. Selain itu, baking soda juga memiliki sifat eksfoliator sehingga membantu menghilangkan kulit kering dari kulit kepala.

Efek inilah yang membuat keramas dengan campuran baking soda dan air sebagai pengganti sampo dianggap relatif lebih aman dan sehat bagi kulit kepala, terutama yang memiliki masalah rambut berminyak.

Risiko keramas dengan baking soda

Baking soda memilii sifat abrasif sehingga baik untuk digunakan sebagai pembersih peralatan dapur. Namun menurut para ahli, butiran baking soda bersifat terlalu keras untuk rambut. Selain itu, baking soda juga bersifat alkalin dan memiliki pH lebih tinggi dibanding sampo pada umumnya.

Kulit kepala umumnya memiliki pH di kisaran 5,5 sedangkan batang rambut memiliki pH 3,67. Untuk dapat menjaga kesehatan rambut, Anda perlu menjaga keseimbangan rambut di kisaran angka tersebut. Sedangkan baking soda bersifat basa dan memiliki tingkat basa sekitar 8,3-9.

Penggunaan baking soda untuk rambut diketahui memiliki risiko:

  • Membuat rambut kering. Terlalu banyak minyak dri rambut dapat menyebabkan rambut tampak lepek, namun rambut juga membutuhkan minyak untuk membuat kulit kepala tetap sehat. Penggunaan baking soda dapat mengikis minyak dan membuat rambut tampak kering dan tidak sehat. Dianjurkan menggunakan kondisioner rambut yang mengandung minyak argan atau minyak kelapa untuk mengembalikan kelembapan rambut.
  • Merusak rambut. Baking soda terdiri dari kristal yang bersifat abrasif sehingga penggunaan baking soda secara berlebihan dapat menyebabkan kristal tersebut mengikis serat rambut sehingga membuat rambut mudah patah dan rusak.
  • Membuat kulit kepala iritasi. Sebuah penelitian menyebutkan bahwa penggunaan produk dengan pH lebih tinggi dari 5.5 dapat menyebabkan kerusakan kulit kepala.

Amankah keramas dengan baking soda?

Hingga kini belum ada penelitian yang mengungkapkan manfaat keramas dengan baking soda sebagai pengganti sampo. Beberapa orang yang menggunakan baking soda untuk keramas dilaporkan memiliki rambut yang lebih lembut, namun dalam jangka panjang dilaporkan mengalami kerusakan rambut. 

Apabila Anda ingin mengatasi masalah rambut kering dengan bahan alami, para ahli menganjurkan untuk menggunakan minyak kelapa atau produk rambut yang mengandung lidah buaya dan argan yang bersifat melembutkan rambut.

Jika Anda memiliki masalah dengan kesehatan rambut dan kulit kepala seperti rambut rontok, kulit kepala berketombe dan rambut tampak kusam sebaiknya konsultasikan dengan dokter kulit atau ahli kecantikan terpercaya di klinik kecantikan.

Writer : Ratih AI Care
Editor :
  • dr Hanifa Rahma
Last Updated : Jumat, 14 April 2023 | 22:51

Scaccia, A. (2018) What You Need to Know About Using Baking Soda on Your Hair?. Available from: https://www.healthline.com/health/beauty-skin-care/baking-soda-hair

Norris, T. (2018) What Is No Poo, How Does It Work, and Should You Try It? Available from: https://www.healthline.com/health/beauty-skin-care/no-poo#benefits

De Pietro, M. (2018). Is it safe to use baking soda on hair?. Available from: https://www.medicalnewstoday.com/articles/321225

Huffstetler, E (2021). The Pros and Cons of Cleansing Your Scalp With Baking Soda Shampoo. Available from: https://www.byrdie.com/baking-soda-shampoo-1388852

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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase5.84msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 9621 and `categories`.`deleted_at` is null
      Bindings
      • 0: 9621
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase5.85msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 707 and `categories`.`deleted_at` is null
      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
      • view::layouts.v2.web_layout:111
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.menu_hover:53
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.menu_hover:55
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::layouts.v2.menu_hover:156
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
      • Use SELECT * only if you need all columns from table
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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    App\Models\Admin\Category
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