Ini Takaran yang Tepat Dalam Menggunakan Retinol

Ini Takaran yang Tepat Dalam Menggunakan Retinol
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Bagi Anda yang baru mencoba retinol, penting untuk mengetahui cara penggunaannya dengan tepat. Dosis pemakaian retinol berlebihan dan kombinasi penggunaan retinol yang salah dapat menyebabkan kulit iritasi. Bagaimana cara yang tepat menggunakan retinol? Simak ulasannya berikut ini.

 

Apa Itu Retinol?

Retinol adalah salah satu jenis retinoid, turunan vitamin A yang memiliki berbagai manfaat untuk kecantikan kulit. Saat ini banyak produk kecantikan menggunakan bahan aktif retinol seperti toner, serum, gel, dan krim yang dijual bebas di pasaran. Sedangkan untuk produk retinol dengan dosis tinggi, penggunaanya membutuhkan resep dokter karena dapat memicu efek samping kuat pada kulit.

Retinol bekerja dengan meningkatkan produksi sel kulit. Selain itu retinol juga membantu mengatasi sumbatan pada pori-pori. Retinol juga membantu mengeksfoliasi kulit dan meningkatkan produksi kolagen sehingga efektif untuk menyamarkan kerutan dan garis halus pada wajah. Penggunaan retinol secara rutin dapat menyebabkan kulit tampak segar, lembap dan terlihat lebih muda.

 

Baca Juga: Fakta Seputar Retinol: Benarkah Dapat Menipiskan Kulit?

 

Berapa Banyak Penggunaan Retinol dalam Sehari?

Retinol adalah salah satu jenis retinoid, turunan vitamin A yang memiliki berbagai manfaat untuk kecantikan kulit. Saat ini banyak produk kecantikan menggunakan bahan aktif retinol seperti toner, serum, gel, dan krim yang dijual bebas di pasaran. Sedangkan untuk produk retinol dengan dosis tinggi, penggunaanya membutuhkan resep dokter karena dapat memicu efek samping kuat pada kulit.

Retinol bekerja dengan meningkatkan produksi sel kulit dan mengatasi sumbatan pada pori-pori. Retinol juga membantu mengeksfoliasi kulit dan meningkatkan produksi kolagen sehingga efektif untuk menyamarkan kerutan dan garis halus pada wajah. Penggunaan retinol secara rutin dapat menyebabkan kulit tampak segar, lembap dan terlihat lebih muda.

Untuk mendapatkan manfaat retinol secara optimal, penting untuk mengetahui bagaimana cara yang tepat menggunakan retinol. Dilansir dari Byrdie, cara penggunaan retinol tergantung dari masalah kulit yang Anda alami, apakah unutk mengatasi jerawat atau sebagai perawatan rutin.

Namun apa pun tujuan perawatan Anda, sebaiknya gunakan retinol secara bertahap. Apabila Anda baru pertama kali menggunakan retinol, sebaiknya mulai menggunakan retinol dalam konsentrasi rendah, sekali sehari di malam hari sesuai dosis yang dianjurkan pada kemasan. Kandungan retinol membuat kulit Anda sensitif pada sinar matahari jadi jangan lupa menggunakan sunscreen keesokan harinya. 

Jika kulit tidak menunjukkan tanda-tanda iritasi akibat penggunaan retinol, Anda bisa menggunakannya 1-2 kali dalam seminggu. Setelah 2 minggu pemakaian, Anda bisa meningkatkan pemakaiannya menjadi 3-4 kali dalam seminggu.

 

Baca Juga: Retinol vs Tretinoin: Sama-Sama Bersifat Anti Aging, Apa Perbedaannya?

 

Mengatasi jerawat

Untuk mengatasi jerawat, Anda bisa menggunakan retinol dosis lebih tinggi yaitu sekitar 0,1% atau retinol dengan resep dokter. Anda bisa menggunakannya di malam hari, ditutup dengan pelembap atau krim malam untuk mencegah kulit kering dan iritasi.

 

Perawatan rutin

Apabila untuk perawatan kulit secara rutin, Anda bisa mulai menggunakan retinol dengan dosis lebih rendah yaitu 0,05%. Jika tidak menunjukkan tanda iritasi, Anda bisa meningkatkan kadar retinol dalam skincare.

Perlu diketahui bahwa retinol memiliki beragam bentuk dan takaran. Jika Anda tidak cocok dengan retinol jenis tertentu sebaiknya hentikan pemakaiannya dan beralih ke retinol jenis lainnya.

 

Hasil pemakaian retinol biasanya baru terlihat 3-6 bulan setelah pemakaian rutin. Apabila kulit Anda mengalami tanda iritasi yang tidak kunjung mereda sebaiknya konsultasikan ke dokter. Anda juga bisa memanfaatkan fitur konsultasi yang tersedia pada aplikasi Ai Care yang bisa diunduh dari ponsel. 

Mau tahu tips dan trik kesehatan, pertolongan pertama, dan home remedies lainnya? Cek di sini, ya!

 

 

Writer : Ratih AI Care
Editor :
  • dr. Monica Salim
Last Updated : Rabu, 9 Agustus 2023 | 04:02

Shatzman, C. (2023). This Is How Much Retinol You Should Be Using—and What Happens If You Overdo It. Available from: https://www.byrdie.com/what-happens-if-you-use-too-much-retinol-7564452?

Cleveland Clinic. Retinol. Available from: https://my.clevelandclinic.org/health/treatments/23293-retinol

Cherney, K. (2023). How Does Retinol Work on the Skin?. Available from: https://www.healthline.com/health/beauty-skin-care/how-does-retinol-work

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      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase5.89msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 7296 and `categories`.`deleted_at` is null
      Bindings
      • 0: 7296
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase5.74msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 1665 and `categories`.`deleted_at` is null
      Bindings
      • 0: 1665
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
      • 0: 6328
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase5.99msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 6297 and `categories`.`deleted_at` is null
      Bindings
      • 0: 6297
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.menu_hover:53
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.menu_hover:55
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • menu_hover.blade.php#156mydatabase940μsselect * from `videos` where `status` = 1 order by `updated_at` desc limit 1
      Bindings
      • 0: 1
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::layouts.v2.menu_hover:156
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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      Bindings
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      Hints
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      Backtrace
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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    App\Models\Admin\Category
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