• Beranda
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  • Selain Mengencangkan Kulit, Inilah Manfaat dan Cara Menggunakan Face Roller

Selain Mengencangkan Kulit, Inilah Manfaat dan Cara Menggunakan Face Roller

Selain Mengencangkan Kulit, Inilah Manfaat dan Cara Menggunakan Face Roller

Bagikan :

Face roller adalah alat yang cukup populer di dunia perawatan kulit. Kabarnya, menggunakan face roller secara rutin dapat membantu memperlancar peredaran darah, mengencangkan kulit dan mengurangi pembengkakan.

Face roller terbuat dari beragam bahan, mulai dari kristal, giok, batu kuarsa, plastik, atau stainless steel. Bebatuan tersebut dihubungkan dengan sebuah tongkat untuk memegang dan menggerakkannya alat face roller.

 

Manfaat face roller

Beberapa penelitian menunjukkan bahwa face roller mungkin saja memiliki manfaat yang nyata dan efektif, walaupun diperlukan penelitian lebih lanjut untuk mengukuhkan hal tersebut, seperti dilansir Healthline dan Medical News Today berikut:

Meningkatkan sirkulasi darah di wajah

Menggunakan face roller dapat merangsang aliran darah ke wajah, yang bisa membantu kulit terlihat lebih cerah. Menurut penelitian yang dilakukan tahun 2018, mereka menemukan bahwa memijat kulit wajah dengan face roller baik jangka pendek maupun jangka panjang dapat memengaruhi sirkulasi darah di wajah. Apabila dilakukan selama 5 menit setiap hari selama 5 minggu, dapat meningkatkan pelebaran pembuluh darah sebagai respon terhadap stimulasi panas di pipi. Artinya, pijatan teratur tersebut dapat meningkatkan sirkulasi secara keseluruhan.

Meningkatkan suasana hati

Satu penelitian menunjukkan bahwa pijatan wajah dapat membantu meningkatkan suasana hati seseorang. Studi yang dilakukan tahun 2008 menemukan bahwa pijatan pada wajah selama 45 menit mengaktifkan sistem saraf simpatis dan meningkatkan skor suasana hati pada 32 wanita yang diteliti tanpa kondisi kesehatan tertentu.

Sistem syaraf simpatik bertanggung jawab atas kewaspadaan, sehingga para peneliti menyarankan untuk melakukan pijatan wajah agar dapat membantu Anda merasa segar.

Mengencangkan kulit

Menurut penelitian yang dilakukan tahun 2017, melakukan pijatan wajah selama 1 menit dua kali sehari, setelah 10 hari dapat meningkatkan kadar protein di jaringan kulit dibandingkan mereka yang tidak melakukan perawatan tersebut.

 

Cara menggunakan face roller

Seperti dilansir Cleveland Clinic, seorang ahli dermatologi memberikan panduan penggunaan face roller sebagai berikut:

  • Cucilah wajah terlebih dahulu sebelum menggunakan face roller
  • Apabila Anda ingin memberikan efek dingin pada wajah, letakkan face roller di dalam freezer sebelum digunakan
  • Anda juga dapat mengaplikasikan pelembab, serum atau minyak alami sebelum menggunakan face roller
  • Arah pijatan sangat menentukan manfaat dan hasil pada kulit, lakukan pijatan dari arah dalam keluar, dan tidak maju mundur.
  • Bersihkan alat face roller dengan alkohol setiap kali selesai digunakan untuk mencegah berkembangnya bakteri pada alat

Dr. Khetarpal juga merekomendasikan penggunaan face roller tidak lebih dari 5 menit setiap hari agar memberikan hasil yang maksimal. Karena kulit cukup lembut, maka sebaiknya tidak memberikan tekanan yang terlalu kuat untuk mencegah kerusakan jaringan kulit dan munculnya memar.

 

Writer : Agatha Writer
Editor :
  • dr Hanifa Rahma
Last Updated : Sabtu, 15 April 2023 | 14:39

Gallagher, G. (2021). The Benefits of a Face Roller. Available from: https://www.healthline.com/health/face-roller-benefits

Cleveland Clinic (2021). Face Rolling: How To Do It and Its Many Benefits. Available from: https://health.clevelandclinic.org/face-roller-benefits/

Coelho, S. (2020). Face Roller Benefits and How to Use Them. Available from: https://www.medicalnewstoday.com/articles/face-roller-benefits

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      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase4.78msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8767 and `categories`.`deleted_at` is null
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase5.01msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 166 and `categories`.`deleted_at` is null
      Bindings
      • 0: 166
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
      • 0: 5792
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • article-popular.blade.php#8mydatabase5.21msselect `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id`, `category_post`.`created_at` as `pivot_created_at`, `category_post`.`updated_at` as `pivot_updated_at` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` = 8630 and `categories`.`deleted_at` is null
      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Backtrace
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Bindings
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
      Backtrace
      • view::layouts.v2.menu_hover:55
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • menu_hover.blade.php#156mydatabase2.86msselect * from `videos` where `status` = 1 order by `updated_at` desc limit 1
      Bindings
      • 0: 1
      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::layouts.v2.menu_hover:156
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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    App\Models\Admin\Category
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    App\Models\Admin\Tag
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